I’m currently offering 1 on 1 personal training in my home gym located in North Bay. I have trained people of all ages and I will cater the workouts to you specifically to help you reach your goals. I originally started working out 14 years ago for bodybuilding purposes to put on size, then at some point I focused on athletic ability and functional fitness. Then once again switched to more of a rehab/prehab style type workouts so I could remain injury free for decades to come. I graduated from the Strength and Sport Conditioning program from Canadore College. I have also previously worked at Next Step Fitness, World Gym and trained the soccer and track and field teams at West Ferris. $60 per hour of training/session. Shoot me a msg if you have any questions!